Type of fitness application.
Before proceeding to the development of the concept, design and functionality, you need to understand what type of fitness services your application will belong to. Usually such services are conditionally divided into three categories:
For training and exercises. This type of application serves as something like a personal trainer who will tell you what exercises to do and for what, as well as help with a personal training program and tracking what has already been done. For example, in Sworkit, you can choose the type of workout (strength, cardio or stretching), specify the time and goals, after which the service will make an individual training plan with video instructions for each exercise.
4
All this is good. You can download various fitness programs into the application, but as a former athlete I will say that it is better to go to the gym. There are exercises that are done with insurance and it is very important that there is a person nearby. For example, a barbell. There are many examples you can write, so it's better to go to the gym. The application is for exercises that you can do at home.
5
I followed the link here to the site. Of course, I am glad that such servers have begun to appear that help people maintain and develop their health. Health is the most important thing for a person and I know that such an application will be in demand both for young people and for the elderly. The mission of this application is to attract people to a healthy lifestyle. I support those programmers who came up with this application.
6
yes, since now everyone has a computer in their pocket and a whole life .. 20 years ago, no one would have believed in it ..-) applications have entered our lives .. I may not be the healthiest person .. but I try .. I have there are several applications .. a bike tracker .. another bar .. if you know what it is .. but I didn’t try with a video conference .. I liked the idea and I will definitely try ..-)
